Photo: Lily Banse
Healthy Chicken Burrito Bowl
19 ingredients
15 min + 15 min
2
openrecipes
Zesty chicken burrito bowl loaded with tons of fresh Mexican flavor! Just like Chipotle’s burrito bowl but healthier!
Estimated Nutrition (whole recipe, rough)
823
Calories
47g
Protein
27g
Fat
101g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Cherry | 1 cup (138g) | 87 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Burrito | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole FOR THE BURRITO BOWL:
- 1 Tablespoon Thin Boneless Skinless Chicken Breast
- ½ Tablespoons Minced Canned Chiles In Adobo
- ½ cups Extra Virgin Olive Oil
- ¼ cups Cherry Tomatoes
- 1 Tablespoon Canned Or Cooked Black Beans
- 4 slices Cilantro, Chopped
- 1 clove Lime, For Garnish
- 1 Tablespoon FOR THE CILANTRO LIME BROWN RICE:
- 1 Tablespoon Garlic, Minced
- 1-½ Tablespoon Lime Juice
- 2 cups Extra Virgin Olive Oil
- ¼ teaspoons Cilantro, Chopped
- 1 pinch Cooked Brown Rice
- 1 whole Salt
- ½ Tablespoons Pepper To Taste
- ¼ cups FOR THE CHIPOTLE RANCH DRESSING:
- ¼ cups Chili From Can Of Chiles In Adobo, Small Dice
- 1 Tablespoon Cilantro, Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes