Photo: Sorin Gheorghita
Besan Laddoo Garbanzo Bean Flour Balls
5 ingredients
15 min + 15 min
8
openrecipes
Laddoo. Luscious, fudgy 4-ingredient balls. The Indian subcontinent’s first-class contribution to candymaking.
Estimated Nutrition (whole recipe, rough)
935
Calories
24g
Protein
39g
Fat
126g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Bean | not in our table | 0 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Garbanzo Bean Flour
- ¾ cups Raw Cane Sugar
- 1 pinch Cardamom Powder
- ¼ cups Up Ghee Or Clarified Butter, Up To Triple The Amount As Needed
- ¼ cups Pistachios, Cashews, Or Almonds, For Garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes