Photo: Louis Hansel
Sweet Potato Fries
9 ingredients
15 min + 15 min
8
openrecipes
I made sweet potato fries in the oven yesterday, and I snacked on them while watching an episode of "Forensic Files" on HLN a...
Estimated Nutrition (whole recipe, rough)
386
Calories
13g
Protein
18g
Fat
47g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 whole Sweet Potatoes, Peeled And Cut Into Thin Sticks
- 1 stick Salted Butter
- 2 cloves Garlic, Pressed
- 1 teaspoon Seasoned Salt (or Plain Salt)
- 1 teaspoon Chili Powder
- 1/2 teaspoon Black Pepper
- 1/2 cup Mayonnaise
- 2 Tablespoons Ketchup OR Sriracha (more To Taste!)
- Salt For Sprinkling
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes