Photo: Cecilia Par
Feta Dipping Sauce
8 ingredients
6 min
4
openrecipes
Use this on anything your heart desires. We love dipping crusty bread or freshly baked bread sticks in this sauce!
Estimated Nutrition (whole recipe, rough)
399
Calories
26g
Protein
24g
Fat
23g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Greek Yogurt
- 1 whole Lemon (washed, Zest And Juice)
- 1 stalk Green Onion (scallion) Washed, Dined Finely
- 1 Tablespoon Finely Chopped Fresh Mint Leaves
- 2 Tablespoons Greek Imported Olive Oil
- 2 pinches Greek Oregano
- ⅛ teaspoons Black Pepper
- ½ cups Feta Cheese Crumbles
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes