Photo: Sam Loyd
Apricot Pork Chops with Roasted Cauliflower and Broccoli
7 ingredients
10 min + 20 min
2
openrecipes
A great weeknight meal of apricot-glazed pork chops with roasted cauliflower and broccoli.
Estimated Nutrition (whole recipe, rough)
332
Calories
32g
Protein
15g
Fat
18g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Apricot | 1 medium (35g) | 17 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups Cauliflower And Broccoli Florets
- ½ teaspoons Garlic Powder, Divided
- ¼ teaspoons Salt
- ¼ teaspoons Pepper
- ¼ teaspoons Cumin
- 2 whole Pork Chops
- 3 Tablespoons Apricot Preserves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes