Photo: K8
Moroccan-Spiced Couscous
18 ingredients
15 min + 10 min
2
openrecipes
Delicious Moroccan-spiced couscous with orange, apricots, raisins and almonds.
Estimated Nutrition (whole recipe, rough)
610
Calories
36g
Protein
31g
Fat
53g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Olive Oil
- 1 Medium Onion, Diced
- 4 cloves Garlic, Chopped
- 1 Tablespoon Ras El Hanout Spice
- 1 teaspoon Ground Coriander
- 1 teaspoon Ground Cumin
- ½ teaspoons Salt
- 1 dash Pepper
- ½ cups Orange Juice
- 1 cup Chicken Stock
- ¼ cups Raisins
- 2 Tablespoons Dried Apricots
- 1 Lemon, Juiced
- 1 Lemon, Zested
- 1 Tablespoon Butter
- 1 cup Coucous
- 2 sprigs Chopped Mint
- ¼ cups Silvered Almonds Toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes