Photo: Mike Kenneally
Chimichurri
8 ingredients
5 min
4
openrecipes
A versatile, vibrant and flavorful sauce that’s full of healthy ingredients and goes with almost anything.
Estimated Nutrition (whole recipe, rough)
357
Calories
30g
Protein
24g
Fat
6g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100 grams Coriander
- 25 grams Flat Leaf Parsley
- 3 pieces Canned Anchovy Fillets
- 2 cloves Garlic, Peeled
- 1 piece Red Chili, Stem And Seeds Removed
- 100 milliliters Olive Oil
- 2 teaspoons Red Wine Vinegar
- 1 teaspoon Lemon Juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes