Photo: Anna Pelzer
Chicken and Apple Panzanella Salad
8 ingredients
10 min + 5 min
6
openrecipes
A fall-inspired bread salad made with chicken, apples and goat cheese and topped with pomegranate arils and a balsamic maple dressing.
Estimated Nutrition (whole recipe, rough)
1197
Calories
53g
Protein
31g
Fat
180g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Apple | 1 medium (182g) | 95 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Honey | 1 tbsp (21g) | 64 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Cranberry | 1 cup raw (100g) | 46 |
| Walnut | 1 walnut half (4g) | 26 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups Cranberry Walnut Bread, Cut Into Cubes
- ½ Tablespoons Olive Oil
- 1 whole Large Honey Crisp Apple, Cored, Diced
- ¼ cups Pomegranate Arils
- 8 ounces, weight Chicken, Cooked, Diced Or Shredded
- 2 ounces, weight Goat Cheese Crumbled
- 2 Tablespoons Balsamic Dressing (your Favorite Kind)
- 1 Tablespoon Maple Syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes