Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
894
Calories
47g
Protein
30g
Fat
101g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 chicken breasts, sliced in half to create 4 thin pieces of chicken
- 1 tablespoon olive oil
- 1 tablespoon butter
- Kosher salt and freshly cracked black pepper
- ½ teaspoon Herbs de Provence
- 2 tablespoons all purpose flour
- 1 cup sliced wild mushrooms
- 1 shallot, roughly chopped
- ¼ cup French Red Wine
- ¼ cup Chicken Stock
- Fresh herbs for seasoning
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By whatsgabycooking ·
Recipe sourced from
openrecipes