Photo: Anna Pelzer
Grapefruit & Avocado Salad
9 ingredients
12 min
2
openrecipes
Wonderful refreshing flavors abound in this easy dish. It makes a great lunch option!
Estimated Nutrition (whole recipe, rough)
481
Calories
7g
Protein
36g
Fat
42g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Lemon (washed, Zest, Juice) Divided
- 2 Tablespoons Olive Oil
- 1 Tablespoon White Vinegar
- ¼ teaspoons Sea Salt (or Kosher Salt)
- ½ teaspoons Black Pepper
- 2 whole Ripe Haas Avocado (pitted, Peeled And Sliced)
- 1 whole Red Large Grapefruit (Peeled, Sectioned, Divided)
- 4 leaves Romaine Lettuce (washed, Dried, Divided)
- ½ cups Red Onion Finely Sliced (divided)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes