Photo: Cala
Lemon Chicken Orzo Soup
15 ingredients
15 min + 30 min
4
openrecipes
A lemony soup filled with chicken, orzo and vegetables.
Estimated Nutrition (whole recipe, rough)
386
Calories
34g
Protein
18g
Fat
24g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Olive Oil
- 1 clove Garlic, Minced
- 1 whole Onion, Chopped
- 4 whole Carrots, Chopped
- 2 stalks Celery, Chopped
- ½ teaspoons Thyme
- 6 cups Chicken Broth
- 1 cup Water
- 1 cup Orzo (uncooked)
- 2 whole Bay Leaves
- 3 whole Boneless, Skinless Chicken Breasts, Cooked And Shredded
- ½ teaspoons Rosemary
- 2 Tablespoons Parsley, Chopped
- 1 teaspoon Lemon Zest
- 1 whole Lemon, Juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes