Photo: Elle Hughes
Creamy Crab Dip
11 ingredients
10 min + 30 min
6
openrecipes
A warm and cheesy dip loaded with crab and peppers. Perfect game day appetizer!
Estimated Nutrition (whole recipe, rough)
910
Calories
52g
Protein
25g
Fat
119g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cream Cheese | 1 oz (28g) | 99 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Seed | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Shallot, Diced
- 1 whole Jalapeno, Seeds Removed, Diced
- ½ whole Red Bell Pepper, Diced
- 8 ounces, weight Philadelphia Cream Cheese, Softened
- 3 Tablespoons Diced Roasted Red Peppers (from A Jar)
- 1 cup Canned Crab Meat, Drained
- 1-½ Tablespoon Old Bay Seasoning
- 4 Tablespoons Green Onion, Thinly Sliced
- ¼ cups Grated Parmesan Cheese
- ¼ cups Heavy Cream
- ½ cups Bread Crumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes