Photo: Cala
Carrot Dill Soup
7 ingredients
5 min + 30 min
6
openrecipes
A creamy, healthy and easy carrot dill soup. You’ll make this again and again.
Estimated Nutrition (whole recipe, rough)
510
Calories
41g
Protein
25g
Fat
30g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons Olive Oil
- 1 whole Medium Onion, Chopped
- 4 cloves Garlic, Crushed
- 1-½ pound Carrots, Sliced
- 3-½ cups Chicken Stock
- ¾ cups Milk (I Used 2 %)
- 1-½ teaspoon Dried Dill
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes