Photo: Louis Hansel
Spicy Sweet Potato Galette with Broccoli, Bacon and Balsamic Reduction
13 ingredients
20 min + 50 min
6
openrecipes
Perfect for a quick and light dinner, these galettes are full of healthy deliciousness.
Estimated Nutrition (whole recipe, rough)
731
Calories
43g
Protein
34g
Fat
69g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pie Crust | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Large Sweet Potato, Skin Removed And Diced
- 1 Tablespoon Olive Oil
- 1 Tablespoon Plain Greek Yogurt
- 1 teaspoon Chili Powder
- ½ teaspoons Garlic Powder
- ½ teaspoons Onion Powder
- 1 whole Salt And Black Pepper
- 4 strips Store Bought Refrigerated Pie Crust
- 1 cup Bacon, Cooked Until Crisp And Chopped
- 4 ounces, weight Broccoli Florets
- 1 whole Crumbled Goat's Cheese
- ¼ cups Large Egg, Whisked With 1 Tablespoon Of Water
- 1 Tablespoon Coarse Sea Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes