Photo: Mariana Medvedeva
Estimated Nutrition (whole recipe, rough)
1002
Calories
42g
Protein
21g
Fat
158g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup all-purpose flour
- 1/2 cup whole-wheat flour
- 1/2 cup rolled oats (not quick-cooking)
- 1/4 teaspoon coarse salt
- 1/2 teaspoon baking soda
- 1 teaspoon baking powder
- 2 tablespoons light brown sugar, packed
- 2 tablespoons honey
- 3 tablespoons melted unsalted butter, plus more for iron
- 3 large eggs
- 1 1/2 cups Noosa Pumpkin Yogurt (you'll need two containers)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thevintagemixer ·
Recipe sourced from
openrecipes