Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
661
Calories
20g
Protein
33g
Fat
78g
Carbs
Counts 17 of 20 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Apple | 1 medium (182g) | 95 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Clove | 1 tsp ground (2g) | 7 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Radicchio | not in our table | 0 |
| Persimmon | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 small heads Little Gem Lettuce, torn into pieces
- 1 head Radicchio, torn into pieces
- 1 large handful wild Arugula
- 1 Pomegranate, seeded
- 2 Persimmons, thinly sliced
- 2 Pink Lady Apples, sliced
- ½ cup Brown Sugar Candied Walnuts
- 1 (11-ounce) log plain goat cheese
- 2 large eggs, beaten with 1 tablespoon water
- Fresh bread crumbs
- Vegetable oil
- 1 garlic clove, finely minced
- 1/2 shallot, finely minced
- 1 tablespoon Dijon mustard
- 1/4 cup olive oil
- 1/8 cup balsamic vinegar
- Kosher salt and freshly cracked black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By whatsgabycooking ·
Recipe sourced from
openrecipes