Photo: Priscilla Du Preez
Honey’d Paleo Pumpkin Pie
14 ingredients
20 min + 45 min
8
openrecipes
Honey’d Paleo Pumpkin Pie is amazingly delicious, healthy, and easy to make! It’s dairy- and gluten-free, and actually tastes better than traditional recipes!
Estimated Nutrition (whole recipe, rough)
1086
Calories
27g
Protein
46g
Fat
144g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-½ cups FOR THE CRUST:
- ½ cups Cashew Flour
- 1 Tablespoon Tapioca Flour
- 1 whole Coconut Sugar
- 1 teaspoon Egg White
- 3 Tablespoons Sea Salt
- ¼ cups Coconut Cream
- 1 can Raw Honey
- 1-¼ cup FOR THE FILLING:
- 4 whole (15 Oz. Size) Pumpkin Purée
- ½ cups Coconut Cream
- 2 teaspoons Eggs
- 2 teaspoons Coconut Sugar
- ½ teaspoons Pumpkin Pie Spice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes