Photo: Mike Kenneally
Garlic Parmesan Fries
6 ingredients
5 min + 15 min
4
openrecipes
A super simple side dish/snack/appetizer for the busy holiday season!
Estimated Nutrition (whole recipe, rough)
234
Calories
10g
Protein
21g
Fat
2g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package (650g Size) McCain Superfries Crinkle Cut (or Other Crinkle Cut Frozen Fries)
- 1 teaspoon Salt
- 1 Tablespoon Olive Oil
- 1 cup Grated Parmesan
- 2 Tablespoons Finely Chopped Garlic
- 2 Tablespoons Chopped Italian Parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes