Photo: Lily Banse
BBQ Pulled Chicken
4 ingredients
5 min + 6 hr
6
openrecipes
The easiest and most delicious BBQ pulled chicken you will find!
Estimated Nutrition (whole recipe, rough)
213
Calories
32g
Protein
4g
Fat
11g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Boneless, Skinless Chicken Thighs
- 1 Yellow Onion, Chopped
- 2 cloves Garlic, Minced
- ½ cups Your Favorite BBQ Sauce (my Favorite Is Chaka's MMM Marinade)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes