Photo: Anna Pelzer
Ottolenghi’s Tomato & Pomegranate Salad
10 ingredients
30 min
4
openrecipes
Yotam Ottolenghi’s Turkish-inspired tomato and pomegranate salad is as beautiful as it is tasty. Here is my version of this flavorful and easy salad.
Estimated Nutrition (whole recipe, rough)
341
Calories
5g
Protein
15g
Fat
52g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Molasses | 1 tbsp (20g) | 58 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cloves Garlic, Crushed And Minced
- ½ teaspoons Ground Allspice
- 2 teaspoons White Wine Vinegar
- 1-½ teaspoon Pomegranate Molasses
- ¼ cups Good Quality Olive Oil
- 4 cups Kosher Salt And Fresh Ground Pepper, to taste
- 1 whole Mixed Tomatoes, Chopped In 1/4" Pieces
- ¾ cups Red Pepper, Stem And Seeds Removed, Cut In 1/4" Pieces
- 1 cup Chopped Red Onion, In 1/4" Pieces
- ⅓ cups Pomegranate Seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes