Photo: Diliara Garifullina
Gluten-Free Chocolate Chip Banana Muffins
10 ingredients
5 min + 20 min
12
openrecipes
I’ve had it on my list for some time to create a gluten-free version of my mom’s banana bread. This is the result!
Estimated Nutrition (whole recipe, rough)
1077
Calories
18g
Protein
42g
Fat
156g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Canola | 1 tbsp (14g) | 124 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Flax Seed | 1 tbsp (10g) ground | 55 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Ground Flax Seed
- 6 Tablespoons Water
- 2 Medium Over-ripe Bananas, Peeled And Mashed
- ½ cups Maple Syrup
- ½ cups Grapeseed, Canola Or Light Olive Oil
- 1 teaspoon Vanilla Extract
- 1-½ cup Gluten-free All-purpose Flour
- 2 teaspoons Baking Soda
- ½ teaspoons Salt
- 1 cup Dark Chocolate Chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes