Photo: Eaters Collective
Pasta Puttanesca
8 ingredients
5 min + 20 min
2
openrecipes
This Pasta Puttanesca is a pantry recipe. It has a great combination of flavours with salty olives and capers and tangy tomatoes.
Estimated Nutrition (whole recipe, rough)
563
Calories
29g
Protein
28g
Fat
46g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300 grams Pasta
- 2 cloves Garlic
- 1 Tablespoon Olive Oil
- 1 whole Dried Chilli Pepper, Stem Removed, Crushed
- 1 Tablespoon Capers
- 3 Tablespoons Pitted Olives - Green, Black, Whichever You Like
- 250 grams Passata
- 1 can (5 Oz. Size) Tuna
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes