Photo: Lily Banse
Harissa Marinated Grilled Chicken
7 ingredients
10 min + 20 min
6
openrecipes
A harissa marinade really brings these chicken kebabs to a whole other level. Earthiness and spice, along with a lemon yogurt base, make this chicken dish a perfect weeknight meal. Great for leftovers as well.
Estimated Nutrition (whole recipe, rough)
400
Calories
49g
Protein
18g
Fat
11g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Harissa | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces, weight Lemon Yogurt
- ¼ cups Canola Oil
- ½ whole Lemon, Juiced
- ½ teaspoons Salt
- 1-½ Tablespoon Harissa Powder
- 4 whole Boneless Skinless Chicken Breasts Cut Into Bite Size Pieces
- 2 sprigs Fresh Rosemary (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes