Photo: Louis Hansel
Vanilla Whipped Sweet Potatoes
5 ingredients
10 min + 45 min
6
openrecipes
Delicious and simple vanilla whipped sweet potatoes make for a quick and easy yet elegant side dish.
Estimated Nutrition (whole recipe, rough)
661
Calories
15g
Protein
36g
Fat
72g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Large Sweet Potatoes
- 1 teaspoon Pure Vanilla Extract
- 1 Tablespoon Coconut Sugar Or Brown Sugar
- 1 whole Vanilla Bean
- ¼ cups Milk (coconut, Almond, Cow)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes