Photo: Eaters Collective
Store cupboard spaghetti puttanesca
9 ingredients
30 min + 30 min
Serves 4
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This classic pasta recipe is a great storecupboard standby.
Estimated Nutrition (whole recipe, rough)
158
Calories
2g
Protein
14g
Fat
8g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x 400g/14oz can chopped tomatoes
- 6 canned fillets of anchovies in olive oil
- 150g/5oz pitted black olives
- 1 tbsp salted capers
- 2 garlic
- 5 tbsp Italian olive oil
- fresh parsley
- salt and freshly ground black pepper
- 400g/14oz spaghetti
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes