Photo: Cala
15-minute Thai Pumpkin Soup
7 ingredients
5 min + 15 min
4
openrecipes
A creamy coconut pumpkin soup with Thai-inspired flavours.
Estimated Nutrition (whole recipe, rough)
177
Calories
2g
Protein
14g
Fat
12g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Sriracha | 1 tsp (5g) | 5 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Canola Oil
- 4 Tablespoons Thai Red Curry Paste
- 2 cans (27 Oz. Size) Pumpkin Puree
- 4 cups Vegetable Stock
- 1 Tablespoon Low Sodium Soy Sauce
- 1 Tablespoon Fish Sauce, Optional (omit If Vegetarian)
- 1 can Sriracha, To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes