Photo: Wright Brand Bacon
Boston Baked Beans
12 ingredients
20 min + 5 hr
10
openrecipes
Molasses is the key ingredient that makes ordinary baked beans into Boston baked beans. The sugar and calcium in molasses helps keep the beans firm.
Estimated Nutrition (whole recipe, rough)
607
Calories
42g
Protein
18g
Fat
70g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Navy Bean | 1/2 cup (91g) cooked | 127 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Dried Navy Beans
- ½ pounds Bacon Or Salt Pork, Chopped
- 1 whole Onion, Finely Diced
- 2 cloves Garlic, Minced
- 1 teaspoon Salt
- ½ teaspoons Ground Pepper
- ½ teaspoons Mustard
- 2 whole Tomatoes, Chopped
- 3 Tablespoons Tomato Paste
- 1 Tablespoon Worcestershire Sauce
- ¼ cups Brown Sugar
- ¼ cups Molasses
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes