Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
863
Calories
22g
Protein
24g
Fat
138g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 large acorn squash (or 4 small)
- 1 stick of butter (8 tablespoons), divided*
- 1/2 cup maple syrup, divided
- 1 1/8 teaspoon salt, divided
- juice and zest of one orange
- 3 eggs
- 1 1/2 teaspoons baking powder
- 2 teaspoons vanilla extract
- 1 1/2 cups chopped nuts (I used a mixture of pecans, almonds, and walnuts)
- 1/2 cup light brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thevintagemixer ·
Recipe sourced from
openrecipes