Photo: Sorin Gheorghita
Parmesan and Sage-crusted Butternut Squash
4 ingredients
10 min + 30 min
4
openrecipes
Roasted butternut squash topped with a Parmesan-sage crust.
Estimated Nutrition (whole recipe, rough)
231
Calories
10g
Protein
21g
Fat
1g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Grated Parmesan Cheese
- 10 leaves Fresh Sage, Finely Chopped
- 1 whole Medium Butternut Squash
- 1 Tablespoon Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes