Photo: Lily Banse
Buttermilk Coconut Skillet Chicken
6 ingredients
12 min + 50 min
2
openrecipes
Dinner for two anyone? This is a great meal just before the holidays arrive. This recipe offers the flavors of fried chicken without all the cooking oil. The coconut and buttermilk add a wonderful light flavor. It is one of my favorites.
Estimated Nutrition (whole recipe, rough)
749
Calories
43g
Protein
50g
Fat
34g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ sticks Lightly Salted Butter, Melted, Divided
- 1 whole (4 Lb. Size) Chicken, Cut In Half (I Have My Butcher Cut A Whole Chicken)
- 2 cups Buttermilk
- 1 cup Unsweetened Coconut Flakes
- 1-½ teaspoon Black Pepper
- 1 teaspoon Onion Powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes