Photo: Element5 Digital
Lemon & Watermelon Smoothie
4 ingredients
3 min
1
openrecipes
A delicious, creamy and flavorful smoothie to drink anytime.
Estimated Nutrition (whole recipe, rough)
207
Calories
18g
Protein
1g
Fat
34g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Seedless Watermelon Chunks
- ½ cups Lemon Yogurt
- 1 teaspoon Lemon Zest
- 1 Tablespoon Granulated Sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes