Photo: Matheus Cenali
Pecan Apple Crisp
7 ingredients
15 min + 15 min
4
openrecipes
This Paleo pecan apple crisp is more like an apple crunch, i.e., a baked fruit dessert with a very crunchy topping.
Estimated Nutrition (whole recipe, rough)
1199
Calories
20g
Protein
61g
Fat
151g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 whole Apples, Peeled, Cored And Sliced
- 1 Tablespoon Lemon Juice
- 1 cup Blanched Almond Flour
- ⅓ cups Coconut Sugar
- ¼ teaspoons Celtic Sea Salt
- ½ cups Palm Shortening
- 1-½ cup Chopped Pecans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes