Photo: Mike Kenneally
Roasted Brussel Sprouts with Pine Nuts
5 ingredients
15 min + 40 min
4
openrecipes
A twist on traditional Brussels sprouts that will make the skeptic love Brussels sprouts. Kids included.
Estimated Nutrition (whole recipe, rough)
376
Calories
8g
Protein
34g
Fat
17g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Brussels Sprouts (fresh!)
- ¼ cups Olive Oil
- 4 cloves Garlic
- ¼ cups Salt And Pepper
- 2 Tablespoons Pine Nuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes