Photo: Eaters Collective
Veggie Bowtie Alfredo Pasta
9 ingredients
20 min + 20 min
6
openrecipes
A creamy veggie-filled pasta perfect on its own as a main dish or as a side dish or topped with a protein of your choice.
Estimated Nutrition (whole recipe, rough)
424
Calories
13g
Protein
13g
Fat
64g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces, weight Bowtie Pasta
- 1 cup Pasta Cooking Water
- 1 Tablespoon Butter
- 1-½ cup Cubed Fresh Carrots
- 1 Tablespoon Minced Garlic
- 1-½ cup Frozen Green Peas
- 1 teaspoon Dried Oregano
- 1 jar Salt And Pepper, to taste
- 2 Tablespoons (24 Oz Size) Alfredo Sauce (I Used Light Just To Make It A Little Healthier)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes