Photo: Markus Spiske
Balsamic Brussels Sprouts and Tomatoes
9 ingredients
10 min + 35 min
4
openrecipes
Tender roasted Brussels sprouts, lightly sautéed in shallot-garlic infused olive oil, mixed with fresh cherry tomatoes, topped with Parmesan and glazed with balsamic reduction. The reduced balsamic vinegar perfectly complements the flavors in this dish.
Estimated Nutrition (whole recipe, rough)
451
Calories
18g
Protein
22g
Fat
51g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cherry | 1 cup (138g) | 87 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups Brussels Sprouts
- ½ teaspoons Salt, More To Taste
- ¼ teaspoons Black Pepper, More To Taste
- ¼ cups Olive Oil
- 2 cloves Garlic, Minced
- ¼ cups Chopped Shallots
- 2 cups Cherry Tomatoes
- 2 Tablespoons Reduced Balsamic Vinegar
- ¼ cups Shredded Parmesan Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes