Photo: Jason Leung
Bone marrow with sirloin steak, bordelaise sauce and sautéed sprouts with chestnuts
16 ingredients
30 min + 1 hr
Serves 4
openrecipes
Bone marrow is wonderfully rich and perfect served alongside sirloin steak.
Estimated Nutrition (whole recipe, rough)
665
Calories
31g
Protein
41g
Fat
39g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Veal | not in our table | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 tbsp olive oil
- 4 shallots
- 5 x 2.5cm/1in cut bone marrow
- 4 sirloin
- 50g/1¾oz unsalted butter
- 1 shallot
- 2 sprigs thyme
- 1 bay leaf
- 5 black pepper
- 200ml/7fl oz red wine
- 300ml/10fl oz veal or beef stock
- pinch sugar
- 50g/1¾oz unsalted butter
- 250g/9oz Brussels sprouts
- 70g/2½oz cooked chestnuts
- 2 tbsp chopped fresh flat-leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes