Photo: Anna Pelzer
Brussels Sprouts Salad with Cranberry Orange Vinaigrette
12 ingredients
10 min
1
openrecipes
This Brussels sprouts salad with cranberry vinaigrette is light, nutritious and packed with healthy super foods. The creamy homemade cranberry orange vinaigrette is the perfect addition to any fall/winter salad.
Estimated Nutrition (whole recipe, rough)
579
Calories
14g
Protein
19g
Fat
95g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Brussels Sprouts | 1 cup (156g) | 56 |
| Cranberry | 1 cup raw (100g) | 46 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups FOR THE DRESSING:
- ¼ cups Fresh Squeezed Orange Juice
- 1 Tablespoon Apple Cider Vinegar
- ½ teaspoons Canned Jellied Cranberry Sauce
- ¼ teaspoons Dijon Mustard
- ¼ teaspoons Black Pepper
- ½ cups Salt
- 2 cups Olive Oil
- ¼ cups FOR THE SALAD:
- ¼ cups Chopped Brussels Sprouts
- ¼ cups Dried Cranberries
- 1 Tablespoon Cooked Quinoa
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes