Photo: Element5 Digital
Green Mint Smoothie
4 ingredients
2 min
1
openrecipes
A great smoothie for the upcoming holidays!
Estimated Nutrition (whole recipe, rough)
200
Calories
8g
Protein
13g
Fat
12g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-¼ cup 1% Milk
- 2 Tablespoons Heavy Cream
- ¼ teaspoons Pure Mint Extract
- 2 drops Ice, As Desired For Thickness
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes