Photo: Charisse Kenion
Chocolate Mousse
8 ingredients
5 min
6
openrecipes
This chocolate mousse has quickly become one of my favorite desserts. It’s simple, chocolaty, decadent and rich. And of course, I made it healthy!
Estimated Nutrition (whole recipe, rough)
337
Calories
10g
Protein
16g
Fat
38g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Tofu | 100g firm | 76 |
| Honey | 1 tbsp (21g) | 64 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 ounces, weight Firm Tofu (High Protein)
- 4 Tablespoons Cacao Powder
- 10 Tablespoons Unsweetened Almond Milk
- 4 packages (Individual Serving Size) Stevia
- 1 Tablespoon Vanilla Extract
- ¼ teaspoons Salt
- 4 Tablespoons Honey
- ½ cups Dark Chocolate Chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes