Photo: Ella Olsson
Cheesy Sausage Meatballs
5 ingredients
5 min + 20 min
18
openrecipes
A classic comfort food appetizer with a healthy twist. Quinoa helps make these sausage balls healthier, without losing any great flavor.
Estimated Nutrition (whole recipe, rough)
1097
Calories
40g
Protein
41g
Fat
138g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork Sausage | 100g cooked | 301 |
| Quinoa | 1 cup cooked (185g) | 222 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Ground Pork Sausage (reduced Fat)
- 1 cup Cooked Quinoa
- 1 cup Cheddar Cheese, Shredded
- 1 Tablespoon Cornstarch
- ¼ teaspoons Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes