Photo: Alexander Maasch
Spicy Bacon Mac & Cheese (Low-Calorie)
8 ingredients
5 min + 20 min
7
openrecipes
Creamy, thick, cheesy, spicy macaroni and cheese with bacon.
Estimated Nutrition (whole recipe, rough)
1095
Calories
41g
Protein
36g
Fat
151g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Quinoa | 1 cup cooked (185g) | 222 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Bacon | 1 slice cooked (8g) | 43 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Uncooked Quinoa Elbow Macaroni (Add 1 Cup If Using Regular Elbow Noodles)
- 3 Tablespoons All-purpose Flour (you Can Use Gluten Free Flour)
- 1 teaspoon Salt
- ¼ teaspoons Black Pepper
- 2 cups Fat Free Milk
- 2 Tablespoons Low Fat Cream Cheese, Softened
- 1-¼ cup Shredded Hot Habanero Jack Cheese
- 6 slices Bacon, Cooked And Crumbled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes