Photo: Anna Pelzer
Pancetta king prawns, pecorino and pear foam and a beetroot and apple salad
20 ingredients
30 min + 2 hr
Serves 2
openrecipes
This is inspired by Heston Blumenthal’s ‘The Sound of The Sea’. The beetroot salad is the stony beach, the foam the surf and the prawns are like dolphins in the surf. Don’t forget the parsley sea weed!
Estimated Nutrition (whole recipe, rough)
1008
Calories
45g
Protein
26g
Fat
150g
Carbs
Counts 11 of 15 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Shrimp | 100g cooked | 99 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Beetroot | not in our table | 0 |
| Mandarin | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 125ml/4½fl oz single cream
- 2 pears, peeled, core removed
- 110g/4oz pecorino
- ½ tsp xanthum gum (available from health food shops and online)
- 6 large raw king prawns
- 6 wooden skewers, soaked in water for ten minutes
- 6 thin slices smoked pancetta
- 2 tbsp flour
- 1 tsp smoked paprika
- salt and freshly ground black pepper
- 2 free-range eggs
- 2 tbsp vegetable oil
- 4 small beetroots
- 1 Granny Smith apple, peeled, core removed, finely diced
- 1 mandarin
- 6 fresh mint
- 2 tbsp olive oil
- 1 tbsp white wine vinegar
- ½ pear, core removed, cut lengthways into thin slices
- small handful chopped fresh flatleaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes