Photo: Mike Kenneally
Marinated eels (anguilla alla scapece)
6 ingredients
10 min
Serves 4-6
openrecipes
This marinated fish dish is typically eaten as an antipasto in Italy, and eels are a speciality at Christmas time in Rome.
Estimated Nutrition (whole recipe, rough)
587
Calories
13g
Protein
15g
Fat
98g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Eel | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2kg/4lb 8oz eels
- plain flour, seasoned with salt and freshly ground black pepper
- 150ml/5fl oz olive oil
- 4-5 garlic
- 6 tbsp white wine vinegar
- handful fresh mint
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes