Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
1179
Calories
30g
Protein
58g
Fat
131g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Pie Crust | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 standard pie crust, pre baked
- 2 cups milk
- 1/3 cup sugar
- pinch of salt
- 1/4 cup flour
- 6 egg yolks (large eggs)
- 1/2 cup coconut flakes
- 1 teaspoon vanilla (divided in half)
- 1 tablespoon butter
- 1 cup whipped cream
- 1/3 cup powdered sugar
- 1/4 cup coconut flakes, toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thevintagemixer ·
Recipe sourced from
openrecipes