Photo: Joseph Gonzalez
Italian Baked Eggs
9 ingredients
5 min + 25 min
3
openrecipes
A delicious and easy brunch favorite!
Estimated Nutrition (whole recipe, rough)
517
Calories
41g
Protein
23g
Fat
36g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Extra Virgin Olive Oil
- 2 cloves Garlic, Chopped
- ½ Yellow Onion, Chopped
- ½ pounds Extra-Lean Ground Turkey
- ½ Green Bell Pepper, Stem And Seeds Removed, Chopped
- 1 teaspoon Dried Oregano
- 1 teaspoon Smoked Paprika
- 1-½ cup Marinara Sauce (Low Sugar)
- 3 Eggs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes