Photo: Lily Banse
Crispy Asian Chicken Bites
14 ingredients
10 min + 20 min
4
openrecipes
Crispy and tender Asian chicken bites. Baked and smothered in a sweet and spicy Asian-inspired sauce.
Estimated Nutrition (whole recipe, rough)
1078
Calories
53g
Protein
38g
Fat
129g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces, weight FOR THE CHICKEN BITES:
- ¼ cups Boneless, Skinless Chicken Breast, Cubed
- 1 whole All-purpose Flour
- ¾ cups Egg, Whisked
- ½ Tablespoons Panko Breadcrumbs
- 2 cloves Sliced Scallions, Optional, For Garnish
- 1-½ Tablespoon FOR THE SAUCE:
- 4 Tablespoons Extra Virgin Olive Oil
- ¼ teaspoons Garlic, Minced
- ½ teaspoons Honey
- 4-½ teaspoons Soy Sauce
- 1-½ teaspoon Red Pepper Flakes
- 1 Tablespoon Sesame Seeds Plus More For Garnish If Desired
- 1 Tablespoon Sriracha
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes