Photo: Monika Grabkowska
Raymond Blanc’s light shellfish chowder
15 ingredients
30 min + 30 min
Serves 2-4
openrecipes
This easy chowder is a satisfying, creamy broth that’s perfect for a quick, no-fuss winter supper.
Estimated Nutrition (whole recipe, rough)
261
Calories
3g
Protein
18g
Fat
20g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Wakame | not in our table | 0 |
| Seaweed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100ml/3½fl oz dry white wine
- 500g/1lb 2oz clamsclams
- 500g/1lb 2oz musselsmussels
- 30g/1¼oz unsalted butter
- 1 onion
- 1 garlic
- 1 bay leaf
- 50ml/2fl oz whipping cream
- 10g/½oz wakame (edible seaweed
- 2g finely grated root ginger
- finely grated nutmeg
- dash lemon juice
- and freshly ground saltblack pepper
- 2 tbsp chopped fresh parsley
- 1 baguette
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes