Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
290
Calories
5g
Protein
14g
Fat
40g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 ½ pounds red potatoes, scrubbed clean and dried (the ones that are kinda a little circle shape, and could easily be cut into 4 pieces)
- 3-4 tablespoons olive oil
- 1 tsp kosher salt
- ½ teaspoon garlic powder
- ½ teaspoon italian seasoning
- ½ teaspoon freshly cracked black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By whatsgabycooking ·
Recipe sourced from
openrecipes