Photo: Sam Loyd
Pork Tenderloin Wellington
5 ingredients
10 min + 35 min
4
openrecipes
With only 5 ingredients and under an hour of cooking and prepping time, this Pork Tenderloin Wellington is the perfect weeknight meal!
Estimated Nutrition (whole recipe, rough)
370
Calories
27g
Protein
28g
Fat
2g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Extra Virgin Olive Oil
- 2 Tablespoons Dijon Mustard
- 1 Tablespoon Italian Seasoning
- 1-½ pound Salt And Pepper
- 8 ounces, weight Pork Tenderloin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes