Photo: Elle Hughes
Warm Crab Rangoon Dip
9 ingredients
15 min + 30 min
6
openrecipes
A yummy take on Warm Crab Rangoon Dip.
Estimated Nutrition (whole recipe, rough)
550
Calories
45g
Protein
25g
Fat
33g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Yogurt | 170g plain Greek | 100 |
| Shrimp | 100g cooked | 99 |
| Cream Cheese | 1 oz (28g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-½ cups Crab Meat
- 1 whole Yellow Onion
- 16 ounces, weight Chopped Chive (to Taste)
- ½ cups Softened Cream Cheese, Preferably With Garden Vegetable Flavor
- 2 Tablespoons Sour Cream
- 1 Tablespoon Confectioners Sugar
- 1 teaspoon Fresh Minced Garlic
- 1 teaspoon Worcestershire Sauce
- ½ teaspoons Sherry (or To Taste)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes